{"id":3126,"date":"2019-02-26T20:12:59","date_gmt":"2019-02-26T20:12:59","guid":{"rendered":"https:\/\/metacoach-dev.sdlab.ee\/?post_type=tribe_events&#038;p=3126"},"modified":"2019-03-18T20:03:26","modified_gmt":"2019-03-18T20:03:26","slug":"stress-kak-nauchitsya-upravlyat","status":"publish","type":"tribe_events","link":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/","title":{"rendered":"\u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?"},"content":{"rendered":"<blockquote><p>\u201c\u0421\u0442\u0440\u0435\u0441\u0441 \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0437\u0440\u0443\u0448\u0438\u0442\u044c \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u0421\u043b\u0438\u0448\u043a\u043e\u043c \u0447\u0430\u0441\u0442\u043e \u044d\u0442\u043e \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0435\u0442 \u043d\u0430\u0448\u0438 \u043d\u0430\u0434\u0435\u0436\u0434\u044b, \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u043c\u0435\u0447\u0442\u044b.\u201d Charles F.Glassman<\/p>\n<p>\u201c\u041d\u0435 \u0441\u0442\u0440\u0435\u0441\u0441 \u0443\u0431\u0438\u0432\u0430\u0435\u0442 \u043d\u0430\u0441, \u0430 \u043d\u0430\u0448\u0430 \u0440\u0435\u0430\u043a\u0446\u0438\u044f \u043d\u0430 \u043d\u0435\u0433\u043e.\u201d Hans Selye<\/p><\/blockquote>\n<h3><strong>\ud83d\udd11 \u041f\u041e\u0417\u041d\u0410\u0419\u0422\u0415 \u0421\u0412\u041e\u0419 \u0421\u0422\u0420\u0415\u0421\u0421 &#8212; \u042d\u0422\u041e \u041f\u0415\u0420\u0412\u042b\u0419 \u0428\u0410\u0413!<\/strong><\/h3>\n<p>\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0442\u0435\u043c\u043f \u0436\u0438\u0437\u043d\u0438, \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u043b\u0435\u0439, \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u042b, \u043d\u0435\u0431\u0440\u0435\u0436\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u043d\u0430\u0448\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e, \u043d\u0430\u0448\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0443 \u043d\u0430\u0441 \u0441\u0442\u0440\u0435\u0441\u0441.<\/p>\n<p>\u041e\u0434\u043d\u0430\u043a\u043e \u0441\u0442\u0440\u0435\u0441\u0441 \u043e\u0447\u0435\u043d\u044c \u0445\u0438\u0442\u0440\u044b\u0439! \u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u043b\u044e\u0434\u0435\u0439 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u0435\u0431\u044f \u00ab\u043f\u043b\u043e\u0445\u043e\u00bb \u0438 \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0438\u043c\u0435\u043d\u043d\u043e \u0441\u0442\u0440\u0435\u0441\u0441 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0438\u0445 \u043f\u043b\u043e\u0445\u043e\u0433\u043e \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f \u0438 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043e\u043d\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u0435\u0431\u044f \u043d\u0435\u0441\u0447\u0430\u0441\u0442\u043d\u044b\u043c\u0438, \u043e\u043d\u0438 \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0438\u0449\u044e\u0442 \u043f\u0440\u0438\u0447\u0438\u043d\u0443 \u0432 \u0434\u0440\u0443\u0433\u043e\u043c \u043c\u0435\u0441\u0442\u0435.<\/p>\n<h3><strong>\ud83d\ude31 \u0427\u0422\u041e \u0416\u0415 \u0414\u0415\u041b\u0410\u0422\u042c???<\/strong><\/h3>\n<p>\u0417\u043d\u0430\u043d\u0438\u0435 \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u0430\u044f \u0436\u0438\u0437\u043d\u044c &#8212; \u0437\u0430\u043b\u043e\u0433 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0438 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u043e\u0439 \u0436\u0438\u0437\u043d\u0438! \u041d\u0430 \u044d\u0442\u043e\u043c \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0435 \u043c\u044b \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u0441\u0442\u0440\u0435\u0441\u0441\u0435 &#8212; \u0435\u0433\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u0445 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u0445 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0435\u043d\u0438\u044f \u0438, \u043f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e, \u043c\u0435\u0442\u043e\u0434\u0430\u0445 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c!<\/p>\n<h3><strong>\u2049\ufe0f\u0427\u0422\u041e \u0412\u042b \u0423\u0417\u041d\u0410\u0415\u0422\u0415 \u041d\u0410 \u0421\u0415\u041c\u0418\u041d\u0410\u0420\u0415?<\/strong><\/h3>\n<p>\u0422\u0435\u043c\u044b \u044d\u0442\u043e\u0433\u043e \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0430:<\/p>\n<ul>\n<li>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0441\u0442\u0440\u0435\u0441\u0441?<\/li>\n<li>\u041f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u0430<\/li>\n<li>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u0430<\/li>\n<li>\u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0441\u0442\u0440\u0435\u0441\u0441\u0430 &#8212; \u0432\u043d\u0435\u0448\u043d\u0438\u0435 \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435<\/li>\n<li>\u041c\u0435\u0442\u043e\u0434\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u043c\u0435\u0441\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u0430<\/li>\n<li>\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c, \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0435\u0431\u0435 \u0432\u043e \u0431\u043b\u0430\u0433\u043e \u0438 \u0434\u0440.<\/li>\n<\/ul>\n<h3><strong>\ud83d\ude80 \u0412\u0410\u0428\u0418 \u041f\u0420\u0415\u0418\u041c\u0423\u0429\u0415\u0421\u0422\u0412\u0410 \u041f\u041e\u0421\u041b\u0415 \u041f\u041e\u041b\u0423\u0427\u0415\u041d\u0418\u042f \u041d\u0410\u0412\u042b\u041a\u041e\u0412 \u0423\u041f\u0420\u0410\u0412\u041b\u0415\u041d\u0418\u042f \u0421\u0422\u0420\u0415\u0421\u0421\u041e\u041c:<\/strong><\/h3>\n<ul>\n<li>\u041d\u0430\u0443\u0447\u0438\u0442\u0435\u0441\u044c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0440\u044b \u0432 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438,<\/li>\n<li>\u041f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043c\u0435\u0442\u043e\u0434\u044b \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c<\/li>\n<li>\u0423\u0437\u043d\u0430\u0415\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441 \u0432 \u0432\u0430\u0448\u0438\u0445 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0430\u0445!!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>===============\ud83d\udc47<\/p>\n<h4><strong>\ud83d\udce9 \u041e\u0411\u042f\u0417\u0410\u0422\u0415\u041b\u042c\u041d\u0410 \u0420\u0415\u0413\u0418\u0421\u0422\u0420\u0410\u0426\u0418\u042f \u041f\u041e \u0421\u0421\u042b\u041b\u041a\u0415 (\u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u0435\u0441\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043e):<\/strong><\/h4>\n<p><a href=\"https:\/\/goo.gl\/forms\/mXJZDQbSME2wXON42\">https:\/\/goo.gl\/forms\/mXJZDQbSME2wXON42<\/a><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>===============<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\ud83d\udebb \u042d\u0422\u0410 \u0421\u0415\u0420\u0418\u042f \u0421\u0415\u041c\u0418\u041d\u0410\u0420\u041e\u0412 \u0411\u0423\u0414\u0415\u0422 \u041f\u041e\u041b\u0415\u0417\u041d\u0410:<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/h3>\n<p>\u0412\u043b\u0430\u0434\u0435\u043b\u044c\u0446\u0430\u043c \u043c\u0430\u043b\u043e\u0433\u043e \u0438 \u0441\u0440\u0435\u0434\u043d\u0435\u0433\u043e \u0431\u0438\u0437\u043d\u0435\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u0432\u043e\u0438\u043c \u0431\u0438\u0437\u043d\u0435\u0441\u043e\u043c \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e;<\/p>\n<p>\u2714\ufe0f\u0421\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430\u043c \u043f\u043e \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044e \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0430 &#8212; HR;<\/p>\n<p>\u2714\ufe0f\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0436\u0435 \u043d\u0430\u0447\u0430\u043b\u0438 \u0441\u0432\u043e\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u0443 \u0432 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u0438 \u0445\u043e\u0442\u044f\u0442 \u0440\u0430\u0441\u0448\u0438\u0440\u0438\u0442\u044c \u0438 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u043d\u0430\u0432\u044b\u043a\u0438;<\/p>\n<p>\u2714\ufe0f\u0410\u043c\u0431\u0438\u0446\u0438\u043e\u0437\u043d\u044b\u043c \u043b\u044e\u0434\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0441\u0435 \u0435\u0449\u0451 \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e\u0442 \u0441\u0442\u0430\u0442\u044c \u043c\u0435\u043d\u0435\u0434\u0436\u0435\u0440\u0430\u043c\u0438 \u0438 \u0445\u043e\u0442\u044f\u0442 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0430\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u043d\u0430\u0432\u044b\u043a\u0438.<\/p>\n<p>\u2714\ufe0f\u041b\u044e\u0434\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0445\u043e\u0442\u044f\u0442 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u043e\u0431\u043e\u0439 \u0438 \u0440\u0430\u0441\u0448\u0438\u0440\u0438\u0442\u044c \u0441\u0432\u043e\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0432 \u0440\u0430\u0437\u043d\u044b\u0445 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0430\u0445, \u0442\u0435\u043c, \u043a\u0442\u043e \u0433\u043e\u0442\u043e\u0432 \u043c\u0435\u043d\u044f\u0442\u044c\u0441\u044f \u0438 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c\u0441\u044f. \u0422\u0430\u043a\u0436\u0435, \u041a\u043e\u0443\u0447\u0430\u043c, \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430\u043c \u043f\u043e \u041d\u041b\u041f, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430\u043c, \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0446\u0430\u043c \u0438 \u043c\u0435\u043d\u0435\u0434\u0436\u0435\u0440\u0430\u043c.<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>_________________________________<\/p>\n<h3><strong>\ud83d\udccb \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f:<\/strong><\/h3>\n<p>\ud83d\udccc 4-\u044b\u0439 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0441 \u0441\u0435\u0440\u0438\u0438 &#171;\u0410\u0437\u0431\u0443\u043a\u0430 \u041b\u0438\u0434\u0435\u0440\u0441\u0442\u0432\u0430&#187;: &#171;\u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?\u201d (\u043a\u0430\u0436\u0434\u044b\u0439 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u0435\u0449\u0430\u0442\u044c \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e)<\/p>\n<p>\ud83d\udd8a \u042f\u0437\u044b\u043a \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f: \u0440\u0443\u0441\u0441\u043a\u0438\u0439<\/p>\n<p>\ud83d\udd5b 21-\u043e\u0433\u043e \u043c\u0430\u0440\u0442\u0430 2019 \/ \u0447\u0435\u0442\u0432\u0435\u0440\u0433 \/ 18:30-21:30<\/p>\n<p>\ud83d\udccd \u0420\u0438\u0433\u0430, Balt\u0101 1B, 502.\u043a\u0430b. (Biznesa \u0113ka \u201cForums&#187;)<\/p>\n<p>\ud83d\udce9 r<a href=\"mailto:iga@apcoach.org\">iga@apcoach.org<\/a><\/p>\n<p>\ud83d\udcde +371 29 412 983<\/p>\n<p>\ud83c\udf9f \u0421\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c: 10 Eur (\u043d\u0430 \u043c\u0435\u0441\u0442\u0435)<\/p>\n<p>&nbsp;<\/p>\n<p>===============\ud83d\udc47<\/p>\n<h4><strong>\ud83d\udce9 \u041e\u0411\u042f\u0417\u0410\u0422\u0415\u041b\u042c\u041d\u0410 \u0420\u0415\u0413\u0418\u0421\u0422\u0420\u0410\u0426\u0418\u042f \u041f\u041e \u0421\u0421\u042b\u041b\u041a\u0415 (\u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u0435\u0441\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043e):<\/strong><\/h4>\n<p><a href=\"https:\/\/goo.gl\/forms\/mXJZDQbSME2wXON42\">https:\/\/goo.gl\/forms\/mXJZDQbSME2wXON42<\/a><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>===============<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\ud83d\udc8e \u041e \u0421\u0415\u0420\u0418\u0418 \u0421\u0415\u041c\u0418\u041d\u0410\u0420\u041e\u0412 &#171;\u0410\u0437\u0431\u0443\u043a\u0430 \u041b\u0438\u0434\u0435\u0440\u0441\u0442\u0432\u0430&#187;:<\/strong><\/h3>\n<p>\u041b\u0438\u0434\u0435\u0440 &#8212; \u044d\u0442\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0441\u043e\u0437\u043d\u0430\u0435\u0442 \u0441\u0432\u043e\u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0438 \u0447\u0443\u0436\u0438\u0435 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0443\u0435\u0442 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0433\u0440\u0443\u043f\u043f\u044b, \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u044f \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u043d\u0438\u043c\u0438. \u041a\u0430\u043a \u043a\u043b\u044e\u0447\u0435\u0432\u043e\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043b\u0438\u0434\u0435\u0440\u0441\u0442\u0432\u0430 \u0432 \u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u0435 \u043f\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u0443\u043f\u043e\u043c\u044f\u043d\u0443\u0442\u043e \u043f\u0440\u044f\u043c\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u043b\u044e\u0434\u0435\u0439 \u0441 \u0446\u0435\u043b\u044c\u044e \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0436\u0435\u043b\u0430\u0435\u043c\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430, \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u044f \u0441\u0432\u043e\u044e \u043a\u043e\u043c\u0430\u043d\u0434\u0443, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044f \u0435\u0451 \u0441\u043f\u043b\u043e\u0447\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u044f \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u043c\u0438 \u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u043c\u0438.<\/p>\n<p>\u0426\u0435\u043b\u044c\u044e \u0441\u0435\u0440\u0438\u0438 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u043e\u0432 \u00ab\u0410\u0437\u0431\u0443\u043a\u0430 \u041b\u0438\u0434\u0435\u0440\u0441\u0442\u0432\u0430\u00bb \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u043b\u0438\u0434\u0435\u0440\u0441\u043a\u0438\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432, \u043e\u0437\u043d\u0430\u043a\u043e\u043c\u043b\u0435\u043d\u0438\u0435 \u0441 \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u043c \u0441\u043c\u044b\u0441\u043b\u043e\u043c \u043b\u0438\u0434\u0435\u0440\u0441\u0442\u0432\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0443\u0447\u0438\u0442\u044c \u0432\u0430\u0441 \u0432\u0438\u0434\u0435\u0442\u044c \u0441\u0432\u043e\u0438 \u043e\u0448\u0438\u0431\u043a\u0438, \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438 \u0438\u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0438\u0445 \u0432 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0439 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0435, \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0441\u0432\u043e\u0435\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u044b.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u265c \u0412\u0415\u0414\u0423\u0429\u0418\u0419 \u041c\u0415\u0420\u041e\u041f\u0420\u0418\u042f\u0422\u0418\u042f: \u041b\u0430\u0439\u043b\u0430 \u0421\u043d\u0438\u0434\u0437\u0430\u043d\u0435<\/strong><\/h3>\n<p>\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u0410\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u0438 \u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u041a\u043e\u0443\u0447\u0435\u0439 \u0432 \u041b\u0430\u0442\u0432\u0438\u0438 (Association of Professional Coaches APC Latvia).<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u0432\u044b\u0441\u0448\u0435\u0433\u043e \u0437\u0432\u0435\u043d\u0430 \u0441 \u0431\u043e\u043b\u0435\u0435 \u0447\u0435\u043c 15-\u043b\u0435\u0442\u043d\u0438\u043c \u043e\u043f\u044b\u0442\u043e\u043c \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u043c\u0438 \u0438 \u0441\u0440\u0435\u0434\u043d\u0438\u043c\u0438 \u043a\u043e\u043c\u0430\u043d\u0434\u0430\u043c\u0438 \u0432 \u043f\u0440\u0435\u0434\u043f\u0440\u0438\u044f\u0442\u0438\u044f\u0445 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u0444\u0435\u0440.<\/p>\n<p>\u0421\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0439 \u043a\u043e\u0443\u0447, \u0442\u0440\u0435\u043d\u0435\u0440 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c \u0438 \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441\u043e\u0432 \u043f\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0431\u0438\u0437\u043d\u0435\u0441 \u043d\u0430\u0432\u044b\u043a\u043e\u0432 \u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u043c\u0443 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e.<\/p>\n<p>&nbsp;<\/p>\n<p>===============\ud83d\udc47<\/p>\n<h4><strong>\ud83d\udce9 \u041e\u0411\u042f\u0417\u0410\u0422\u0415\u041b\u042c\u041d\u0410 \u0420\u0415\u0413\u0418\u0421\u0422\u0420\u0410\u0426\u0418\u042f \u041f\u041e \u0421\u0421\u042b\u041b\u041a\u0415 (\u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u0435\u0441\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043e):<\/strong><\/h4>\n<p><a href=\"https:\/\/goo.gl\/forms\/mXJZDQbSME2wXON42\">https:\/\/goo.gl\/forms\/mXJZDQbSME2wXON42<\/a><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>===============<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u0421\u0442\u0440\u0435\u0441\u0441 \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0437\u0440\u0443\u0448\u0438\u0442\u044c \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u0421\u043b\u0438\u0448\u043a\u043e\u043c \u0447\u0430\u0441\u0442\u043e \u044d\u0442\u043e \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0435\u0442 \u043d\u0430\u0448\u0438 \u043d\u0430\u0434\u0435\u0436\u0434\u044b, \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u043c\u0435\u0447\u0442\u044b.\u201d Charles F.Glassman \u201c\u041d\u0435 \u0441\u0442\u0440\u0435\u0441\u0441 \u0443\u0431\u0438\u0432\u0430\u0435\u0442 \u043d\u0430\u0441, \u0430 \u043d\u0430\u0448\u0430 \u0440\u0435\u0430\u043a\u0446\u0438\u044f \u043d\u0430 \u043d\u0435\u0433\u043e.\u201d Hans Selye \ud83d\udd11 \u041f\u041e\u0417\u041d\u0410\u0419\u0422\u0415 \u0421\u0412\u041e\u0419 \u0421\u0422\u0420\u0415\u0421\u0421 &#8212; \u042d\u0422\u041e \u041f\u0415\u0420\u0412\u042b\u0419 \u0428\u0410\u0413! \u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0442\u0435\u043c\u043f \u0436\u0438\u0437\u043d\u0438, \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u043b\u0435\u0439, \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u042b, \u043d\u0435\u0431\u0440\u0435\u0436\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u043d\u0430\u0448\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e, \u043d\u0430\u0448\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3127,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[91,105],"tribe_events_cat":[21,24],"class_list":["post-3126","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-azbuka-liderstva","tag-upravlenie-stressom","tribe_events_cat-home-ru","tribe_events_cat-leadership-ru","cat_home-ru","cat_leadership-ru"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>MetaCoach - \u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?<\/title>\n<meta name=\"description\" content=\"\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0442\u0435\u043c\u043f \u0436\u0438\u0437\u043d\u0438, \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u043b\u0435\u0439, \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u042b, \u043d\u0435\u0431\u0440\u0435\u0436\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u043d\u0430\u0448\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e, \u043d\u0430\u0448\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0443 \u043d\u0430\u0441 \u0441\u0442\u0440\u0435\u0441\u0441. \u0427\u0442\u043e \u0441 \u044d\u0442\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u043a \u043d\u0430\u043c \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0438 \u0443\u0437\u043d\u0430\u0439\u0442\u0435!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?\" \/>\n<meta property=\"og:description\" content=\"\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0442\u0435\u043c\u043f \u0436\u0438\u0437\u043d\u0438, \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u043b\u0435\u0439, \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u042b, \u043d\u0435\u0431\u0440\u0435\u0436\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u043d\u0430\u0448\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e, \u043d\u0430\u0448\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0443 \u043d\u0430\u0441 \u0441\u0442\u0440\u0435\u0441\u0441. \u0427\u0442\u043e \u0441 \u044d\u0442\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u043a \u043d\u0430\u043c \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0438 \u0443\u0437\u043d\u0430\u0439\u0442\u0435!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/\" \/>\n<meta property=\"og:site_name\" content=\"MetaCoach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/APCLatvija\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-18T20:03:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/metacoach.lv\/wp-content\/uploads\/2019\/02\/21.03_Stress.-Kak-vijasnitj-prochiny-i-upravljat-v2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/ru\\\/event\\\/stress-kak-nauchitsya-upravlyat\\\/\",\"url\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/ru\\\/event\\\/stress-kak-nauchitsya-upravlyat\\\/\",\"name\":\"MetaCoach - \u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/ru\\\/event\\\/stress-kak-nauchitsya-upravlyat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/ru\\\/event\\\/stress-kak-nauchitsya-upravlyat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/21.03_Stress.-Kak-vijasnitj-prochiny-i-upravljat-v2.png\",\"datePublished\":\"2019-02-26T20:12:59+00:00\",\"dateModified\":\"2019-03-18T20:03:26+00:00\",\"description\":\"\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0442\u0435\u043c\u043f \u0436\u0438\u0437\u043d\u0438, \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u043b\u0435\u0439, \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u042b, \u043d\u0435\u0431\u0440\u0435\u0436\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u043d\u0430\u0448\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e, \u043d\u0430\u0448\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0443 \u043d\u0430\u0441 \u0441\u0442\u0440\u0435\u0441\u0441. \u0427\u0442\u043e \u0441 \u044d\u0442\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u043a \u043d\u0430\u043c \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0438 \u0443\u0437\u043d\u0430\u0439\u0442\u0435!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/ru\\\/event\\\/stress-kak-nauchitsya-upravlyat\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/ru\\\/event\\\/stress-kak-nauchitsya-upravlyat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/ru\\\/event\\\/stress-kak-nauchitsya-upravlyat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/21.03_Stress.-Kak-vijasnitj-prochiny-i-upravljat-v2.png\",\"contentUrl\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/21.03_Stress.-Kak-vijasnitj-prochiny-i-upravljat-v2.png\",\"width\":1200,\"height\":628,\"caption\":\"\u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/ru\\\/event\\\/stress-kak-nauchitsya-upravlyat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f\",\"item\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pas\u0101kumi\",\"item\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/events-page\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/#website\",\"url\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/\",\"name\":\"MetaCoach\",\"description\":\"Profesion\u0101lo kou\u010du  un l\u012bder\u012bbas apm\u0101c\u012bbas\",\"publisher\":{\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/#organization\",\"name\":\"MetaCoach\",\"url\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/logo-color.png\",\"contentUrl\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/logo-color.png\",\"width\":256,\"height\":70,\"caption\":\"MetaCoach\"},\"image\":{\"@id\":\"https:\\\/\\\/metacoach-dev.sdlab.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/APCLatvija\\\/\",\"https:\\\/\\\/www.instagram.com\\\/metacoach_center\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/18811529\\\/admin\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCBxxPZTVu8s38tl-rmo6xAA\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"MetaCoach - \u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?","description":"\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0442\u0435\u043c\u043f \u0436\u0438\u0437\u043d\u0438, \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u043b\u0435\u0439, \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u042b, \u043d\u0435\u0431\u0440\u0435\u0436\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u043d\u0430\u0448\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e, \u043d\u0430\u0448\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0443 \u043d\u0430\u0441 \u0441\u0442\u0440\u0435\u0441\u0441. \u0427\u0442\u043e \u0441 \u044d\u0442\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u043a \u043d\u0430\u043c \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0438 \u0443\u0437\u043d\u0430\u0439\u0442\u0435!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/","og_locale":"ru_RU","og_type":"article","og_title":"\u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?","og_description":"\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0442\u0435\u043c\u043f \u0436\u0438\u0437\u043d\u0438, \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u043b\u0435\u0439, \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u042b, \u043d\u0435\u0431\u0440\u0435\u0436\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u043d\u0430\u0448\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e, \u043d\u0430\u0448\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0443 \u043d\u0430\u0441 \u0441\u0442\u0440\u0435\u0441\u0441. \u0427\u0442\u043e \u0441 \u044d\u0442\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u043a \u043d\u0430\u043c \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0438 \u0443\u0437\u043d\u0430\u0439\u0442\u0435!","og_url":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/","og_site_name":"MetaCoach","article_publisher":"https:\/\/www.facebook.com\/APCLatvija\/","article_modified_time":"2019-03-18T20:03:26+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/metacoach.lv\/wp-content\/uploads\/2019\/02\/21.03_Stress.-Kak-vijasnitj-prochiny-i-upravljat-v2.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/","url":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/","name":"MetaCoach - \u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?","isPartOf":{"@id":"https:\/\/metacoach-dev.sdlab.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/#primaryimage"},"image":{"@id":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/#primaryimage"},"thumbnailUrl":"https:\/\/metacoach-dev.sdlab.ee\/wp-content\/uploads\/2019\/02\/21.03_Stress.-Kak-vijasnitj-prochiny-i-upravljat-v2.png","datePublished":"2019-02-26T20:12:59+00:00","dateModified":"2019-03-18T20:03:26+00:00","description":"\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0442\u0435\u043c\u043f \u0436\u0438\u0437\u043d\u0438, \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0440\u043e\u043b\u0435\u0439, \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u042b, \u043d\u0435\u0431\u0440\u0435\u0436\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043a \u043d\u0430\u0448\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e, \u043d\u0430\u0448\u0438 \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0443 \u043d\u0430\u0441 \u0441\u0442\u0440\u0435\u0441\u0441. \u0427\u0442\u043e \u0441 \u044d\u0442\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u043a \u043d\u0430\u043c \u043d\u0430 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0438 \u0443\u0437\u043d\u0430\u0439\u0442\u0435!","breadcrumb":{"@id":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/#primaryimage","url":"https:\/\/metacoach-dev.sdlab.ee\/wp-content\/uploads\/2019\/02\/21.03_Stress.-Kak-vijasnitj-prochiny-i-upravljat-v2.png","contentUrl":"https:\/\/metacoach-dev.sdlab.ee\/wp-content\/uploads\/2019\/02\/21.03_Stress.-Kak-vijasnitj-prochiny-i-upravljat-v2.png","width":1200,"height":628,"caption":"\u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?"},{"@type":"BreadcrumbList","@id":"https:\/\/metacoach-dev.sdlab.ee\/ru\/event\/stress-kak-nauchitsya-upravlyat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f","item":"https:\/\/metacoach-dev.sdlab.ee\/ru\/"},{"@type":"ListItem","position":2,"name":"Pas\u0101kumi","item":"https:\/\/metacoach-dev.sdlab.ee\/events-page\/"},{"@type":"ListItem","position":3,"name":"\u0421\u0442\u0440\u0435\u0441\u0441! \u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c?"}]},{"@type":"WebSite","@id":"https:\/\/metacoach-dev.sdlab.ee\/#website","url":"https:\/\/metacoach-dev.sdlab.ee\/","name":"MetaCoach","description":"Profesion\u0101lo kou\u010du  un l\u012bder\u012bbas apm\u0101c\u012bbas","publisher":{"@id":"https:\/\/metacoach-dev.sdlab.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/metacoach-dev.sdlab.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/metacoach-dev.sdlab.ee\/#organization","name":"MetaCoach","url":"https:\/\/metacoach-dev.sdlab.ee\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/metacoach-dev.sdlab.ee\/#\/schema\/logo\/image\/","url":"https:\/\/metacoach-dev.sdlab.ee\/wp-content\/uploads\/2021\/12\/logo-color.png","contentUrl":"https:\/\/metacoach-dev.sdlab.ee\/wp-content\/uploads\/2021\/12\/logo-color.png","width":256,"height":70,"caption":"MetaCoach"},"image":{"@id":"https:\/\/metacoach-dev.sdlab.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/APCLatvija\/","https:\/\/www.instagram.com\/metacoach_center\/","https:\/\/www.linkedin.com\/company\/18811529\/admin\/","https:\/\/www.youtube.com\/channel\/UCBxxPZTVu8s38tl-rmo6xAA\/"]}]}},"ticketed":false,"_links":{"self":[{"href":"https:\/\/metacoach-dev.sdlab.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/3126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metacoach-dev.sdlab.ee\/ru\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/metacoach-dev.sdlab.ee\/ru\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/metacoach-dev.sdlab.ee\/ru\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/metacoach-dev.sdlab.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/3126\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metacoach-dev.sdlab.ee\/ru\/wp-json\/wp\/v2\/media\/3127"}],"wp:attachment":[{"href":"https:\/\/metacoach-dev.sdlab.ee\/ru\/wp-json\/wp\/v2\/media?parent=3126"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metacoach-dev.sdlab.ee\/ru\/wp-json\/wp\/v2\/tags?post=3126"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/metacoach-dev.sdlab.ee\/ru\/wp-json\/wp\/v2\/tribe_events_cat?post=3126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}